Relaxation session

Sat, 19th October 2024, 10:00am - 11:00am

Zoom digital event

Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..

Start your weekend with some easy relaxation exercises which you can use daily to manage stress.

Join Rachel Brennan, Adult Carer Service Manager, for a friendly and calming session.

To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited.

This is a video event using Zoom, you will be sent the access code ahead of the session.

For information on how to use Zoom, please have a look at the handy guide below.

Let us know if you would like to attend this event by filling in the form below.

Privacy Note: Your information will be processed securely and in line with current data protection legislation. Our Privacy Policy explains why Action for Carers (Surrey) collects your personal data, how we use it, who we may share it with, and sets out your rights in relation to your data. You can find our Privacy Policy at www.actionforcarers.org.uk/privacy-policy and we recommend that you read it before you complete this form.
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