What's on...

Our face to face events and support groups are currently on hold but you'll find details of our video events below - we'd love to see you at one!

Pile of stones on a beach

Mindfulness with Suzette Jones

Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.

Older lady on phone

Scam awareness with Tom Dent

Join scam champion Tom Dent for an informative overview of common scams and how you can protect yourself.

Pile of stones on a beach

Mindfulness with Suzette Jones

Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.

Mug on table

Cuppa and chat

Join us for a relaxed catch up over a drink in your favourite mug.

piece of paper with the words 'you are an amazing human' on it.

Make a motivational jar

Make a motivational jar which will help boost your motivation and get you through challenging times.

woman in red top singing

Sing-a-long for fun

Join us for a sing-a-long of well-known tunes to celebrate Carers Week!