Yoga: a 6-week course
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
What's on...
Most of our events and support groups are by video with Zoom at the moment, although we do have a few in person - socially distanced, of course. You'll find details of all our events below - we'd love to see you at one!
Coffee, chat and support
Join us for our small face to face support group - socially distanced, of course. Get in touch for more details.
Anxiety and loss
As a carer, anxiety can be a problem, as well as a sense of loss, made worse as you see your caring responsibilities coming to an end. Join us to get specialist support.
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Yoga: a 6-week course
Join us to for a series of positive, fun yoga sessions to look after you in both body and mind.
Dementia support session
Are you supporting someone with dementia? Join us to talk to a dementia navigator from the Alzheimer's Society and find out some helpful strategies.
Back Care and Falls Prevention Advice
Join Action for Carers’ Moving & Handling Advisors to find out about protecting your back as a carer, how to avoid falls and what to do if someone has a fall.
Coffee, chat and support
Join us for our video support group; settle down with a coffee for an evening meet-up with other carers.
Consultation on carer experiences
Give your views on being a carer in Surrey. What works and what could we do better?
Coping with Challenging Behaviours in Autism
Dr Mark Brown will explore strategies to cope with behavioural challenges in people with Autism.
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
'NAAFI break': tea, chat and support
Join our Armed Forces Carers Support Co-ordinator with a brew and a biscuit for a chat and a question and answer session. This is a special event for any carers who are serving, reservist, veterans and family members.