What's on...

Our events and support groups are by video with Zoom at the moment, and if you haven't used Zoom before, it's easy with our simple instructions. You'll find details of all our events below - we'd love to see you at one!

woman in headscarf looking out of window

Anxiety and loss

As you see that your caring role will be coming to an end, extra support can be a help. Join our specialist from the Bereavement Centre, to look at ways to cope with anxiety and loss.

Zoom digital event
Woman's handspouring cup of tea

Stress management: a 6-week course

A workshop on skills to help you manage stress, with specialist staff from the Centre for Pyschology. NOW FULLY BOOKED.

Zoom digital event
mans hands holding mug

R.A.N.T. support group

Your sports team not performing well? Favourite TV series come to an end? Join Stuart's new group just for Random And Non-care-related Topics in our R.A.N.T Group: a chance to talk about something other than caring for a change.

Zoom digital event
woman on yoga mat

Yoga: a 5-week course

Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.

Zoom digital event
Pile of stones on a beach

Mindfulness

Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.

Zoom digital event
woman's hand holding man's hand

Mental health carer support group: supporting a partner

Are you supporting your husband, wife or partner? Join our new support group for a chance to talk to our experienced staff, meet other carers and look at what support is available.

Zoom digital event
hand with jigsaw piece

Dementia support group

Are you supporting someone with dementia? Join us to talk to a dementia navigator from the Alzheimer's Society and find out some helpful strategies.

Zoom digital event
man head in hands

Mental health carer support group

Supporting someone with mental health problems can be challenging and exhausting. Join ACS for a chance to talk to our experienced staff, meet other carers and look at what support is available.

Zoom digital event