Moving and Handling: Looking after yourself and your back Addlestone

Addlestone Community Centre, Garfield Rd, Addlestone , Runnymede, KT15 2NJ
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It's important to take care of your back as a carer. Join our Moving and Handling experts for tips on looking after your back, and yourself. Takes place at our Addlestone Hub.

Moving and Handling: Looking after yourself and your back

When you’re a carer for someone with mobility issues, it’s important to know how to help them correctly – without hurting them, or yourself.

It’s also important to know how to look after your back generally, even if you don’t help the person you care for move about.

Advisors from our Moving and Handling team will talk about how to keep your back strong and supple, as well as move someone safely, as well as general good practice on back care.

You’ll also have the opportunity to ask questions of our friendly and expert Advisors.


How to join us for this event…

If you’d like to join us, simply fill in the ‘I am interested in this event’ form below and we’ll come back to you as soon as we can – spaces are limited though and will be allocated on a first come, first served basis.

I am interested in this event

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