Create your own comfort box: Banstead

Tue, 14th February 2023, 12:30pm - 2:00pm

United Reformed Church, Woodmansterne Lane, Banstead , Reigate and Banstead, SM7 3EX

Join us for a relaxing craft session and create a personal box of comfort to turn to on difficult days.

Create your own comfort box

Stressed? Take a break to create a comfort box.

A comfort box holds items that can help calm and reassure you at times of stress.

Making the comfort box encourages us to focus on learning self-soothing and distracting activities that might be useful in getting through difficult times.

Box and materials

Please simply bring along a box of any size (such as a shoe box), and we will supply the craft materials to decorate it. Then you can take your comfort box home and fill it with items that will help you deal with stress and difficult emotions; things that will relax or calm you.

No craft skills necessary.

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