APOLOGIES: EVENT CANCELLED. Are you a young adult carer (18-24)? Join us for our new wellbeing workshop. We'll look at managing the ups and downs of being a young adult carer, and develop strategies to help you find the right balance to improve your overall health and perspective.
‘Being well, doing well’: workshop for young adult carers
APOLOGIES: EVENT CANCELLED
If you’re a young adult carer, there’s a lot to juggle. Our wellbeing workshop looks at ways to manage your responsibilities and the stresses of being a carer, and look after yourself too.
Taking place at beautiful Polesden Lacey, this workshop is specifically designed for carers aged 18-24.
- The importance of giving yourself time out
- Techniques to improve confidence and self-esteem
- Tools on managing stress
- Strategies that you can take into daily life to improve your overall health and perspective.
On the day you’re invited to participate in whatever ways you feel most comfortable with – as much or as little! You’ll come away armed with a ‘wellbeing toolkit’ that should help keep your life on an even keel.
How to join us for this event…
To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited.