Are you a young adult carer (18-24)? Join us for a taster session for our new wellbeing workshops. We'll look at managing the ups and downs of being a young adult carer, and find some tips to help you find the right balance to improve your overall health and perspective.
‘Being well, doing well’: taster session for young adult carers
If you’re a young adult carer, there’s a lot to juggle. Our taster session looks at ways to manage your responsibilities and the stresses of being a carer, and look after yourself too.
Join us for a chance to explore the importance to giving yourself time out, how to manage stress and look at strategies that you can take into your daily life to improve your overall health and perspective.
This is a taster for our new wellbeing workshops, specially for carers aged 18-24, so join us on Zoom for this session. And if you want to do more, there will be workshops in June, looking at a ‘wellbeing toolkit’ to help you keep your life on an even keel.
Workshops: Wednesday 9th and 16th June 6.30-8pm
How to join us for this event…
To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited.
Please note that this is a video event using Zoom, you will be sent the access code ahead of the session.
For information on how to use Zoom, please have a look at the handy guide below.