Relaxation session
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..
What's on...
We have a wide range of events and support groups. Many are face-to-face at locations throughout Surrey, and others are on-line. All our events are free and open to all Surrey carers. Find details of upcoming events below – we'd love to see you at one!
*We are just finalising details of our June events, so please check this page again soon.
Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Coffee and Chat Woking
Join our staff and other carers for a friendly coffee, tea, and chat session.
Mental Health Support Group – Cranleigh
A face to face support group for carers supporting someone with mental health problems.
Because Carers Count - training for Surrey professionals: May
Free online training for people working in health, social care, education or other settings in Surrey who meet unpaid carers in the course of their work
Surrey Schools Angel Award Focus Meeting: School Policies, Systems & Census
These sessions are for schools considering working towards, or renewing their Angel Award – Action for Carers' accreditation scheme for schools which demonstrates best practice in young carers’ support.
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Carer Wellbeing Epsom
Come and join our staff and other carers for a friendly, relaxed session. You can join in our journaling for a little time out in a welcoming space.
Dementia support group
Are you supporting someone with dementia? Join us to talk to our staff and other carers for tips, support and helpful strategies.
Dementia: Supporting someone in hospital
An online session that will cover nutrition, hydration and dementia care in hospital, and how carers can support alongside the medical team.
NEW Male Carers Online Group
Time to Chat - Free online group for male carers to get together, chat, and discuss caring matters.
Moving and Handling: Fall Prevention
Worried about the risk of falls for someone you care for? Not sure what to do if a fall happens? This practical online workshop, designed to give you confidence and simple, helpful guidance.