What's on...

Our events and support groups are by video with Zoom at the moment, and if you haven't used Zoom before, it's easy with our simple instructions. You'll find details of all our events below - we'd love to see you at one!

boy helping woman up from bed

Moving and Handling: 'bed mobility' session

Do you have to help someone get in and out of bed, or once they are in bed? Our Moving and Handling team can show you how to do it safely - for you and the person you're looking after.

Zoom digital event
lower half of woman walking indoors

Otago strength and balance exercise classes

Take time for yourself and meet other carers while exercising in our new classes for carers (especially those aged 65+). Classes will help you feel more energetic, healthier and able to do everyday tasks more easily.

Reigate and Banstead
lower half of woman walking indoors

Otago strength and balance exercise classes

Take time for yourself and meet other carers while exercising in our new classes for carers (especially those aged 65+). Classes will help you feel more energetic, healthier and able to do everyday tasks more easily.

Runnymede
lower half of woman walking indoors

Otago strength and balance exercise classes

Take time for yourself and meet other carers while exercising in our new classes for carers (especially those aged 65+). Classes will help you feel more energetic, healthier and able to do everyday tasks more easily.

Waverley
Pile of stones on a beach

Mindfulness

Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.

Zoom digital event
lower half of woman walking indoors

Otago strength and balance exercise classes

Take time for yourself and meet other carers while exercising in our new classes for carers (especially those aged 65+). Classes will help you feel more energetic, healthier and able to do everyday tasks more easily.

Guildford
man's feet armchair

Moving and Handling - 'Sit to stand' session

Do you have to help someone get out of bed, or up from a chair? Our Moving and Handling team can show you how to do it safely - for you and the person you're looking after.

Zoom digital event
lower half of woman walking indoors

Otago strength and balance exercise classes

Take time for yourself and meet other carers while exercising in our new classes for carers (especially those aged 65+). Classes will help you feel more energetic, healthier and able to do everyday tasks more easily.

Surrey Heath