What's on...

Meet the new Young Adult Carer team and help shape future activities and sessions. All attendees will receive a goody bag, including an Amazon voucher.

Join our staff and other carers for a friendly coffee, tea, and chat session.

New Venue in Reigate. This face to face support group offers a welcoming space for carers supporting someone with mental health problems to meet and access support.

Are you a parent supporting your child? Join us to talk to other parent carers at our daytime Support Group.

Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.

Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.

Join our staff and other carers for a friendly coffee, tea, and chat session.

Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.

Caring responsibilities can change unexpectedly through illness, emergencies or other unforeseen situations. This session will explore how carers can plan ahead and put practical arrangements in place for times when they may be temporarily or longer-term unable to carry out their caring role.

Are you supporting someone with dementia? Join us to talk to our staff and other carers for tips, support and helpful strategies.

Join our staff and other carers for a friendly coffee, tea, and chat session.

Time to Chat - Free online group for male carers to get together, chat, and discuss caring matters.