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Yoga: a 3-week course

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Join us to start the week with a course of positive, fun yoga sessions to look after you in both body and mind.

Yoga

Take some time out from caring with yoga sessions with Saara Vance.

This is a 3-week course, as part of our wellbeing programme and runs from Monday 4th October to Monday 18th October.

Saara first encountered yoga 15 years ago and she enjoys making it accessible to everybody. The yoga Saara shares balances elements of fun, lightheartedness, strength and serenity, whilst encouraging a deeper connection with the self. Saara is a 300 hour+ Yoga Alliance teacher certified with Distinction in a variety of yoga forms.

To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited, and you need to able able to attend all the sessions.

 

This will be a video meet up using Zoom and is open to all our registered carers, although spaces are limited.

If you’ve not used Zoom before, we have a handy guide below which will talk you through it.

Download Zoom guide

 

I am interested in this event

Let us know if you would like to attend this event by filling in the form below.

  • Privacy Note: Your information will be processed securely and in line with current data protection legislation. Our Privacy Policy explains why Action for Carers (Surrey) collects your personal data, how we use it, who we may share it with, and sets out your rights in relation to your data. You can find our Privacy Policy at www.actionforcarers.org.uk/privacy-policy and we recommend that you read it before you complete this form.

  • Please ensure you have included either your phone number or email address so we can contact you about this event!
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