Pilates: a six-week course

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Join us for a course of Pilates sessions, to help look after yourself in both body and mind.

Pilates: a six-week course

Take some time out from caring with a series of Pilates sessions, as part of our wellbeing programme,

Pilates focuses on strengthening strengthening the body especially core strength, improving both general fitness and overall wellbeing.

This is a six-week course, running on Thursdays from 4th February to 11th March. Places are limited and you will need to be able to join all six sessions.

How to join us for this event…

This will be a video meet up using Zoom and is open to all our registered carers although spaces are limited.

If you’ve not used Zoom before, we have a handy guide below which will talk you through it.

Download Zoom guide

If you’d like to join us, simply fill in the ‘I am interested in this event’ form below and we’ll come back to you as soon as we can – spaces are limited though and will be allocated on a first come, first served basis.


I am interested in this event

Let us know if you would like to attend this event by filling in the form below.
  • Privacy Note: Your information will be processed securely and in line with current data protection legislation. Our Privacy Policy explains why Action for Carers (Surrey) collects your personal data, how we use it, who we may share it with, and sets out your rights in relation to your data. You can find our Privacy Policy at www.actionforcarers.org.uk/privacy-policy and we recommend that you read it before you complete this form.

  • Please ensure you have included either your phone number or email address so we can contact you about this event!
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