Caring can sometimes be very stressful. Join us to look at ways you can increase your emotional resilience and learn not just to survive under under pressure, but to thrive.
Building emotional resilience
This workshop will help you understand how we can build resilience, and the things that prevent us from doing so. A chance to consider the difference between pressure and stress, and to learn to turn surviving into thriving. With Angela Higgins, Bereavement Co-ordinator at the Bereavement Centre
This will be a video meet up using Zoom and is open to all our registered carers although spaces are limited.
If you’ve not used Zoom before, we have a handy guide below which will talk you through it.
How to join us for this event…
If you’d like to join us, simply fill in the ‘I am interested in this event’ form below and we’ll come back to you as soon as we can – spaces are limited though and will be allocated on a first come, first served basis.