Building your emotional resilience

Thu, 8th February 2024, 10:30am - 11:30am

Zoom digital event

Learn how to build up your own resilience and be aware of things that prevent us from doing so.

Building Emotional Resilience

Led by Angela Higgins, Bereavement Coordinator, Bereavement Centre
8 February, 10-11.30am

Learn how to build up your own resilience and be aware of things that prevent us from doing so.

Understand the difference between pressure and stress and learn how to turn surviving into thriving.

To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited.

This is a video event using Zoom, you will be sent the access code ahead of the session.

For information on how to use Zoom, please have a look at the handy guide below.

Let us know if you would like to attend this event by filling in the form below.

Privacy Note: Your information will be processed securely and in line with current data protection legislation. Our Privacy Policy explains why Action for Carers (Surrey) collects your personal data, how we use it, who we may share it with, and sets out your rights in relation to your data. You can find our Privacy Policy at www.actionforcarers.org.uk/privacy-policy and we recommend that you read it before you complete this form.
Name*
Title First Last
Phone number
Email
Postcode*
How would you like us to contact you?*
- Email
- Phone
- Either
I agree to be contacted about this event as indicated and confirm I have read the privacy policy.*
Agree
Please ensure you have included either your phone number or email address so we can contact you about this event!
Name
This field is for validation purposes and should be left unchanged.