Building your emotional resilience
Learn how to build up your own resilience and be aware of things that prevent us from doing so.
Building Emotional Resilience
Led by Angela Higgins, Bereavement Coordinator, Bereavement Centre
2 November, 10.30-12 noon
Learn how to build up your own resilience and be aware of things that prevent us from doing so.
Understand the difference between pressure and stress and learn how to turn surviving into thriving.
How to join us for this event…
To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited.
This is a video event using Zoom, you will be sent the access code ahead of the session.
For information on how to use Zoom, please have a look at the handy guide below.
Using Zoom with Action for Carers