Building emotional resilience

Zoom digital event
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Caring can sometimes be very stressful. Join us to look at ways you can increase your emotional resilience and learn not just to survive under pressure, but to thrive.

Building emotional resilience

This workshop will help you understand how we can build resilience, and the things that prevent us from doing so. A chance to consider the difference between pressure and stress, and to learn to turn surviving into thriving. With Angela Higgins, Bereavement Co-ordinator at Bereavement Care.

This will be a video meet up using Zoom and is open to all our registered carers although spaces are limited.

If you’ve not used Zoom before, we have a handy guide below which will talk you through it.

Download Zoom guide

How to join us for this event…

If you’d like to join us, simply fill in the ‘I am interested in this event’ form below and we’ll come back to you as soon as we can – spaces are limited though and will be allocated on a first come, first served basis.


I am interested in this event

Let us know if you would like to attend this event by filling in the form below.
  • Privacy Note: Your information will be processed securely and in line with current data protection legislation. Our Privacy Policy explains why Action for Carers (Surrey) collects your personal data, how we use it, who we may share it with, and sets out your rights in relation to your data. You can find our Privacy Policy at and we recommend that you read it before you complete this form.

  • Please ensure you have included either your phone number or email address so we can contact you about this event!
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