Being well, doing well, Shepperton workshop
Join us to look at managing the ups and downs of being a carer, and the importance of giving yourself some time out and looking after YOU.
‘Being well, doing well’
If you’re a carer, there’s a lot to juggle. This workshop session, run by Taj Gilligan, looks at how to manage your responsibilities and the stresses of being a carer – and look after yourself too.
Our ‘Being well, doing well’ sessions give you the tools to help you to recognise and address issues that arise because of your caring role.
You will understand the importance of giving yourself time out, while increasing your confidence and self-esteem.
The session is being run at our Shepperteron Hub, and takes place from 12 till 2pm.
How to join us for this event…
To book your place, please complete the ‘I am interested in this event’ form below – please note that places are limited.
Please note that this is a video event using Zoom, you will be sent the access code ahead of the session.
For information on how to use Zoom, please have a look at the handy guide below.