Are you a young adult carer (18-24)? Join us for our new wellbeing workshops. We'll look at managing the ups and downs of being a young adult carer, and find some tips to help you find the right balance to improve your overall health and perspective.
‘Being well, doing well’: two workshops for young adult carers
If you’re a young adult carer, there’s a lot to juggle. Our two-part wellbeing workshop looks at ways to manage your responsibilities and the stresses of being a carer, and look after yourself too.
Our new wellbeing workshops are specially for carers aged 18-24. Join us to discover the importance to giving yourself time out, how to manage stress and look at strategies that you can take into your daily life to improve your overall health and perspective. A ‘wellbeing toolkit’ will help you keep your life on an even keel.
Two sessions: Wednesday 9th and 16th June, 6.30-8pm, and you’ll need to be able to attend both sessions.
How to join us for this event…
To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited.
Please note that this is a video event using Zoom, you will be sent the access code ahead of the session.
For information on how to use Zoom, please have a look at the handy guide below.