Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Give your views on being a carer in Surrey, and the support you need from Action for Carers. What works and what could we do better?
Join us for our Zoom support group; settle down with a coffee for a mid-morning meet-up with other carers.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join our online session with expert Sian and Tamsin from Masterkey Partnership, on understanding PDA (Pathological Demand Avoidance)
A session on transition for carer of young people who are autistic or have a learning disability, with Space 2 B You.
Are you a parent supporting your child? Join us to talk to other parent carers. INCLUDES ADHD Q&A
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Are you supporting someone with dementia? Join us to talk to a Dementia Navigator from the Alzheimer's Society and find out some helpful strategies.