Relaxation session
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..
What's on...
We have a wide range of events and support groups. Many are face-to-face at our Hubs, or other Surrey locations, and others are on-line with Zoom. Find details of upcoming events below – we'd love to see you at one!
(Please try to book on as soon as you can, we can't always process last-minute bookings.)
BANK HOLIDAYS: There will no Hubs or events on the 5th and 26th May.
Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Young Adult Carers: Link and Chat
Are you struggling with caring and feel on your own? Come along and meet with other young adult carers to find out about support or just chat.
Young Adult Carers Journaling for Wellbeing
Journaling is a powerful way to improve mental health, reduce stress and anxiety and support wellbeing for Surrey carers.
Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.