Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
What's on...
We have a wide range of events and support groups. Many are face-to-face at our Hubs, or other Surrey locations, and others are on-line. Find details of upcoming events below – we'd love to see you at one!
*All our Carer Hubs are drop-in sessions – no need to book, simply pop in whenever it suits you.
Understanding and improving your sleep
Sleeping badly can take a real toll on your wellbeing and ability to care. Join our session with a sleep specialist, to better understand sleep and how you can improve it.
Moving and Handling: Car Transfers
Join our Moving and Handling Advisors for tips and techniques to help you get the person you care for in and out of a car.
Parent carer support group
Are you a parent supporting your child? Join us to talk to other parent carers.
Relaxation session
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Carers Rights: Understanding Carers Assessments
Carers Assessments are important. Join our free session to find out how to make the most of yours, and find out more about your rights.
Dementia support group
Are you supporting someone with dementia? Join us to talk to our staff and other carers for tips, support and helpful strategies.
Mental health carer support group
Supporting someone with mental health problems can be very challenging. Join ACS for a chance to talk to our experienced staff, meet other carers and look at what support is available.
Carers Rights Day - Understanding your Rights
On Carers Rights Day join our session with carer rights expert, Professor Luke Clements
Mental health carer support group: caring for young people (aged 16-25)
We know caring for young people with mental health issues isn't easy. Join us for support.
Carers Rights Quiz online
Join us for a light hearted quiz to celebrate Carers Rights Week and build your knowledge!