Young Adult Carers Journaling for Wellbeing
Journaling is a powerful way to improve mental health, reduce stress and anxiety and support wellbeing for Surrey carers.
*All our Carer Hubs are drop-in sessions – no need to book, simply pop in whenever it suits you.
Journaling is a powerful way to improve mental health, reduce stress and anxiety and support wellbeing for Surrey carers.
Are you struggling with caring and feel on your own? Come along and meet with other young adult carers to find out about support or just chat. This month the focus is 'CARING FOR A SIBLING' however everyone with any caring situation is welcome to join.
Join us for our online carer support group.
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join our Moving and Handling Advisors for tips and techniques to help you get the person you care for in and out of a car.
Sleeping badly can take a real toll on your wellbeing and ability to care. Join our session with a sleep specialist, to better understand sleep and how you can improve it.
Marking Young Carers Action Day 2026, Wednesday 11th March, Action for Carers, is holding a free online seminar to ensure all of Surrey's 15,000+ young carers face a 'Fair Future'
Ideas and guidance to help you gain confidence to build a life for yourself outside of your caring role.
Find out more about the support for you as a young adult carer now you are 18 and moving from Young Carer service to Adults.
Are you a parent supporting your child? Join us to talk to other parent carers at our daytime Support Group.