Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
*We are just finalising details of our May events, so please check this page again soon.
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Join our staff and other carers for a friendly coffee, tea, and chat session. PLEASE NOTE START TIME IS 10AM.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Come and join our staff and other carers for a friendly coffee, tea and chat session. PLEASE NOTE START TIME IS 10AM.
Come along to our Carers' Hub for information, advice and support. INCLUDES CARER SUPPORT GROUP
*Please note amended time 10am - 11.30am.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Come along to our Carers' Hub for information, advice and support. INCLUDES CARER WELLBEING ACTIVITY.
*Please note amended time 10am - 11.30am.
Are you supporting someone with dementia? Join us to talk to our staff and other carers for tips, support and helpful strategies.
Time to Chat - Free online group for male carers to get together, chat, and discuss caring matters.
Caring for someone with mental health problems can be particularly challenging. Come and join our staff and other carers for a friendly coffee, tea and chat session and meet a member of our mental health team.
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..
Join our staff and other carers for a friendly coffee, tea, and chat session. PLEASE NOTE START TIME IS 10AM.