Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
*All our Carer Hubs are drop-in sessions – no need to book, simply pop in whenever it suits you.
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Come along to our Carers' Hub for information, advice and support. No need to book, just drop in.
Come along to our Carers' Hub for information, advice and support. No need to book, just drop in.
This Easter-themed craft session a chance to get creative, and take some time for yourself.
Come along to our Carers' Hub for information, advice and support. No need to book, just drop in.
Peer support can make a big difference. Join us for a chance to chat to other carers and meet our staff. This group is for all carers, whoever you're caring for.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Are you a parent supporting your child? Join us to talk to other parent carers at our evening Support Group.
Come along to our Carers' Hub for information, advice and support. No need to book, just drop in.
Come along to our Carers' Hub for information, advice and support. No need to book, just drop in.
Join us for this session to help you move the person you care for effectively - keeping you safe (especially your back) as well as the person you care for.
Are you supporting someone with dementia? Join us to talk to our staff and other carers for tips, support and helpful strategies.