Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
What's on...
We have a wide range of events and support groups. Many are face-to-face at locations throughout Surrey, and others are on-line. All our events are free and open to all Surrey carers. Find details of upcoming events below – we'd love to see you at one!
Any queries about events please call us on 0303 040 1234.
Evening Mindfulness session
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Coffee & Chat Camberley
Join our staff and other carers for a friendly coffee, tea, and chat session.
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Contingency Planning for Carers
Caring responsibilities can change unexpectedly through illness, emergencies or other unforeseen situations. This session will explore how carers can plan ahead and put practical arrangements in place for times when they may be temporarily or longer-term unable to carry out their caring role.
Coffee & Chat Epsom
Join our staff and other carers for a friendly coffee, tea, and chat session.
Dementia support group
Are you supporting someone with dementia? Join us to talk to our staff and other carers for tips, support and helpful strategies.
Male Carers Online Group
Time to Chat - Free online group for male carers to get together, chat, and discuss caring matters.
Coffee and Chat Cranleigh
Come and join our staff and other carers for a friendly coffee, tea and chat session.
NEW VENUE: ROWLEY'S CAFE
Looking after yourself and your back: Cranleigh
It's important to take care of your back as a carer. Join our Moving and Handling experts for tips on looking after your back, keeping it strong and supple.
A visit to Hampton Court Palace
Join us at Hampton Court to explore the historic palace for FREE and enjoy a relaxing wander around the beautiful gardens.
Relaxation session
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..