Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
What's on...
We have a wide range of events and support groups. Many are face-to-face at our Hubs, or other Surrey locations, and others are on-line. Find details of upcoming events below – we'd love to see you at one!
*All our events are free and open to all Surrey carers.
Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Evening mindfulness session
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Carer Wellbeing Epsom
Join us for a Carer Wellbeing session, where you can take a break from your caring role and focus on your own wellbeing.
Relaxation session
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..
Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Yoga
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Carer Wellbeing Camberley
Join us for a Carer Wellbeing session, where you can take a break from your caring role and focus on your own wellbeing.
Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.