Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
*We are just finalising details of our June events, so please check this page again soon.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join us at Hampton Court to explore the historic palace for FREE and enjoy a relaxing wander around the beautiful gardens.
THIS EVENT IS NOW FULL - The next Hampton Court Carer day is Friday 12th June
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Come and join our staff and other carers for a friendly, relaxed session. You can join in our journaling for a little time out in a welcoming space.
Come and join our staff and other carers for a friendly, relaxed session. You can join in our crafting activity for a little time out.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Come and join our staff and other carers for a friendly, relaxed session. You can join in our crafting activity for a little time out in a welcoming space.