Mindfulness
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
*It is Carers Week 2026 on 8 - 14 June, take a look at the special events and activities we have running throughout the week for carers across Surrey.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join us to start the week with a series of positive, fun yoga sessions to look after you in both body and mind.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Take some time for yourself. Join us for a mindfulness session where we will practise techniques to promote wellbeing and reduce stress.
Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm..