Join ACS's Rachel for some relaxing exercises to reduce stress and bring calm.
Start your weekend with some easy relaxation exercises which you can use daily to manage stress.
Join Rachel Brennan, Adult Carer Service Manager, for a friendly and calming session.
How to join us for this event…
To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited.
This is a video event using Zoom, you will be sent the access code ahead of the session.
For information on how to use Zoom, please have a look at the handy guide below.