Pilates
Join us for our new series of Pilates sessions, to help look after yourself in both body and mind.
Pilates course – now fully booked, waiting list open
Take some time out from caring with a series of Pilates sessions with Marie Benedict, as part of our wellbeing programme with Active Surrey. Marie is a Body Control Pilates Mat instructor, and will show us how Pilates can bring balance to body and mind.
Sign up here for a preparation session on 23rd July, followed by 6 sessions, running from 30th July to 3rd September.
How to join us for this event…
This will be a video meet up using Zoom and is open to all our registered carers although spaces are limited.
If you’ve not used Zoom before, we have a handy guide below which will talk you through it.
If you’d like to join us, simply fill in the ‘I am interested in this event’ form below and we’ll come back to you as soon as we can – spaces are limited though and will be allocated on a first come, first served basis.